If someone isn’t giving you what you need, then you need to let them know. It’s the only way to move past it.
Frustrations in the workplace will pass. Avoid getting caught up in something that isn’t your place.
Your own time is precious. If you want to cancel plans, it’s OK. You don’t have to be social all the time.
Make sure that you are spending time with everyone in your life. It may take some extra work and travel time, but it’s is important to maintain close relationships.
Be careful jumping into situations that aren’t for you.
Confusion will lead to frustration. You need clarity right now, and time to sort your head out