Feeling a bit down? You can talk to your partner about what’s bothering you. They will know how to get you in a better mood. Single signs are going to think about their ex.
When another person, whether a co-worker or client, is frustrating you, take a minute to put yourself in their shoes. Remember you’re not the only one who could be having a bad day.
Physical activity, anything that gets the heart rate up, will release hormones called endorphins. This leads to more energy, improved sleep, and a positive effect on your mental health.
Pick out a spot on the map, pack your bags and go. That’s all that you need today, Leo.
Your lucky numbers are going to be 39, 20 and 25. Wear white for some extra financial luck.
Time with animals lowers the stress hormone – cortisol, and boosts oxytocin – which stimulates feelings of happiness. If you don’t have a pet, hang out with a friend who does or volunteer at a shelter.
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