A partner might be trying to take too much from you right now. Take a step back.
You can’t be ‘on’ all the time. Use some days to catch up on admin and to get ahead.
Factor as much fruits and grains into your diet as you can. Your body needs them.
Your support system will always be there for you, no matter where in the world you are.
Don’t be led by others, do your own thing.
If you are struggling to deal with your emotions now; speak to a friend. They will understand.
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