If you find jealousy rearing its head in your relationship, don’t see it as a negative emotion. Use it to build something stronger.
Big changes take time and energy. But if the outcome will benefit you, then go for it.
Be careful with what you eat. Research your food and try to eat clean, when possible.
A friend might be trying hard to see you. But if it’s not working out, maybe you could make the trip to them?
Hold on to the people who make you feel good.
Your feelings can’t be switched off, so work with them.
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