Keep things light and easy today. Too much intensity is not what you need right now
Friday drinks are needed today to reconnect with colleagues and blow off some steam. They will give you a chance to be yourself and put some old work dramas to bed.
Cooking can be therapeutic and is a great way to get the family involved. Good conversation, and a tasty meal. What could be better for your health
If you want to break away from familiar surroundings, discover new areas from locals themselves. There are lots of free walking tours no matter where you are.
Never assume anything. Assumption is the pitfall of all good things.
Getting your own way might not feel like the easiest thing in the world right now. But explain how it will help you and your own feelings right now and people will understand.